| 000 | 02619nam a2200337 a 4500 | ||
|---|---|---|---|
| 001 | ASIN1405077719 | ||
| 003 | Ost | ||
| 005 | 20100414083810.0 | ||
| 008 | 100414s2005 xxu eng d | ||
| 020 |
_a1405077719 _c$26.85 |
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| 020 | _a9781405077712 | ||
| 040 | _cKIM | ||
| 082 | 0 | 4 | _a610 |
| 090 |
_c1356 _d1107 |
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| 100 | 1 | _aJamieson, Alex. | |
| 245 | 1 | 4 |
_aThe great american detox diet : _bthe proven 8-week programme for weight loss, good health and well being - as featured in the hit movie "super size me" / _cAlex Jamieson. |
| 260 |
_a[S.l.] : _bRodale International Ltd, _c2005. |
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| 300 |
_a288 p. ; _c24 cm. |
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| 500 | _aPaperback. | ||
| 520 | _aHere, in response to all the requests, is the detox programme that undid the damage Morgan Spurlock - director and star of Super Size Me - did to his body in a month of eating nothing but McDonald's. Alex Jamieson is a holistic health counsellor and personal chef. Her most famous client (and boyfriend) is Morgan Spurlock, director of the award-winning documentary film Super Size Me, in which he subjects himself to a month-long regime of eating nothing but food and drink available at McDonald's. By the end, Morgan had gained 25 pounds, developed chest pains, had dangerously high blood pressure and a 2000 per cent increase in the fat content of his liver. In addition, his life, health and libido had deteriorated. His salvation: Alex's detox diet. Within 8 weeks of changing his diet, he had lost 10 pounds and his liver function, blood pressure and cholesterol all reverted to their original levels. Alex also saw a vast change in Morgan's attitude, energy levels and clarity of mind. Filled with mouth-watering recipes, with both vegetarian and non-vegetarian options, The Great American Detox is an accessible and achievable version of the diet Alex Jamieson designed specifically to bring Morgan back to health. It is a flexible 8-week programme for weight loss, energy improvement, allergy elimination and other long-term health benefits. | ||
| 650 | 4 | _aDiets & dieting. | |
| 650 | 4 | _aFamily & health. | |
| 650 | 4 | _aHealth & wholefood cookery. | |
| 650 | 4 | _aHealth/Fitness. | |
| 650 | 4 | _aHealth & Fitness / Diets. | |
| 650 | 4 | _aFitness & Diet. | |
| 856 | 4 | 0 |
_3Amazon.com _uhttp://www.amazon.com/exec/obidos/ASIN/1405077719/chopaconline-20 |
| 856 | 4 | 0 |
_3Amazon customer reviews _uhttp://www.chopac.org/cgi-bin/tools/azrev.pl?q=1405077719 |
| 942 | _cBOOK | ||
| 999 |
_c1023 _d1023 |
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| 952 |
_w2011-01-21 _p2009-2839 _r2011-11-08 _40 _00 _bMAIN _m2 _10 _oRA 784 .J36 2009 _d2009-06-24 _70 _cOpen Collection _2lcc _yBOOK _s2011-10-12 _l1 _aMAIN |
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