Nelson, Miriam E.
Strong women stay slim / Miriam E. Nelson with Sarah Wernick ; menus and recipes by Steven Raichlen ; illustrations by Wendy Wray. - New York : Bantam Books, c1998. - xi, 317 p. : ill. ; 24 cm.
Includes index.
0553109316
97044179
Reducing exercises.
Weight training for women.
Reducing diets--Recipes.
Exercise for women.
Physical fitness for women.
RA 781.6 / .N45 1998
613.7/1/082
Strong women stay slim / Miriam E. Nelson with Sarah Wernick ; menus and recipes by Steven Raichlen ; illustrations by Wendy Wray. - New York : Bantam Books, c1998. - xi, 317 p. : ill. ; 24 cm.
Includes index.
0553109316
97044179
Reducing exercises.
Weight training for women.
Reducing diets--Recipes.
Exercise for women.
Physical fitness for women.
RA 781.6 / .N45 1998
613.7/1/082